{"id":27007,"date":"2017-05-27T13:25:28","date_gmt":"2017-05-27T13:25:28","guid":{"rendered":"http:\/\/localhost:8888\/misp\/?page_id=22409"},"modified":"2023-05-12T11:20:00","modified_gmt":"2023-05-12T11:20:00","slug":"practice-mindfulness","status":"publish","type":"page","link":"https:\/\/mindfulnessinschools.org\/mindfulness\/practice-mindfulness\/","title":{"rendered":"How we Support You \u2013 Developing a Mindfulness Practice"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-27447 size-thumbnail alignleft\" src=\"https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2018\/10\/Hub-Support-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2018\/10\/Hub-Support-1-150x150.png 150w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2018\/10\/Hub-Support-1-300x300.png 300w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2018\/10\/Hub-Support-1-27x27.png 27w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2018\/10\/Hub-Support-1.png 362w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/h2>\n<h2>Hub Practice Groups<\/h2>\n<p>Exclusively for Hub members (including those who have completed <strong><span style=\"color: #ff0000;\">.<\/span><span style=\"color: #274368;\">begin<\/span><\/strong>) these Practice Groups are a chance to share practice. Hosted on Zoom, Hub Practice Groups are usually in the evening. The sessions last for about an hour.<\/p>\n<p>To register for a Hub Practice group you will need to <a href=\"https:\/\/mindfulnessinschools.org\/hub\/login\/\" target=\"_blank\" rel=\"noopener noreferrer\">sign into your Hub account<\/a> and click on the appropriate link on the <a href=\"https:\/\/mindfulnessinschools.org\/hub\/begin\/groups-calendar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hub Practice Groups page<\/a>.<\/p>\n<p class=\"text-center\"><a class=\"button button-blue\" href=\"https:\/\/mindfulnessinschools.org\/hub-sits\/\">Learn More<\/a><\/p>\n<hr \/>\n<h2>One Day Retreats<\/h2>\n<p>Our One Day (5-hour) Retreats represent an opportunity to re-connect with your practice as part of a community of mindfulness practitioners. They are open to anyone who has completed a recognised 8-week adult mindfulness course.<\/p>\n<p class=\"text-center\"><a class=\"button button-blue\" href=\"https:\/\/mindfulnessinschools.org\/teacher-retreats\/\">Learn More<\/a><\/p>\n<hr \/>\n<h2>Skills Workshops<\/h2>\n<p>At each stage of development from Step 2 onwards skills workshops provide ongoing exploration of how our personal mindfulness practice relates to our teaching. These 90 minute workshops will provide an opportunity to:<\/p>\n<ul>\n<li>Look at the interconnection between our personal practice and teaching\/working with young people<\/li>\n<li>Explore a mindfulness based approach to communication and relationships &#8211; relational mindfulness<\/li>\n<li>Build connections with others in this sector<\/li>\n<li>Access expert guidance from experienced teachers and mindfulness teachers<\/li>\n<\/ul>\n<p class=\"text-center\"><a class=\"button button-blue\" href=\"https:\/\/mindfulnessinschools.org\/skills-workshops\/?mc_cid=50785f2455&amp;mc_eid=1f8b449b0e\">Learn More<\/a><\/p>\n<hr \/>\n<h2><img decoding=\"async\" class=\"alignleft size-full wp-image-315001\" src=\"https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2023\/03\/sst-badge.png\" alt=\"#SchoolSitTogether\" width=\"130\" srcset=\"https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2023\/03\/sst-badge.png 300w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2023\/03\/sst-badge-150x150.png 150w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2023\/03\/sst-badge-80x80.png 80w, https:\/\/mindfulnessinschools.org\/wp-content\/uploads\/2023\/03\/sst-badge-27x27.png 27w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2>Schools Sit Together<\/h2>\n<p>MiSP <strong><span style=\"color: #274368;\">#SchoolsSitTogether<\/span><\/strong> events bring our national and international community together online for a group mindfulness practice.<\/p>\n<p>These termly events are in support of children\u2019s mental health and raise awareness of the need for young people to develop skills to support their own wellbeing, both inside and out.<\/p>\n<p class=\"text-center\"><a class=\"button button-blue\" href=\"https:\/\/mindfulnessinschools.org\/schools-sit-together\/\">Learn More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hub Practice Groups Exclusively for Hub members (including those who have completed .begin) these Practice Groups are a chance to share practice. Hosted on Zoom, Hub Practice Groups are usually in the evening. The sessions last for about an hour. To register for a Hub Practice group you will need to sign into your Hub [&#8230;]<\/p>\n<p class=\"more-link-excerpt\"><a class=\"read-more\" href=\"https:\/\/mindfulnessinschools.org\/mindfulness\/practice-mindfulness\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":22405,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-course.php","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_custom_body_class":"no-course-list","_custom_post_class":"","Layout":"2c-r","footnotes":""},"class_list":["entry","author-webmaster","post-27007","page","type-page","status-publish"],"acf":[],"yoast_head":"<title>How we Support You \u2013 Developing a Mindfulness Practice - Mindfulness in Schools Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulnessinschools.org\/mindfulness\/practice-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How we Support You \u2013 Developing a Mindfulness Practice - Mindfulness in Schools Project\" \/>\n<meta property=\"og:description\" content=\"Hub Practice Groups Exclusively for Hub members (including those who have completed .begin) these Practice Groups are a chance to share practice. 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