Breath-based Wellbeing
for Schools
Just Breathe Workshops
45 minute workshops that take students through a transformational journey connecting to their breath.
Professional Development Training
A full day inhouse Professional Development Day for Teachers. Aligning with ****** of the Teacher Development Guidelines. You will learn the science of breathing and the art of guiding students into a state of calm.
Mindful Breathing Teacher Training
A 3 night 4 day training held on location in Australia or New Zealand diving deep into the art and science of guiding Mindful Breathing and Mindful Leadership.
This four day training serves as a solid foundation for you to introduce
and implement the power of breath with your students and clients.
This training is for professionals working with or aspiring to work
with young people and the community.
A Whole School Approach to Wellbeing
We work with every student, teacher and staff member in the school through the 45 minute Just Breathe Workshop with the vision of integrating Mindful Breathing Break into the school day structure. We work with you prior to arriving to understand when the break would fit best and support you to integrate afterwards.
Our Whole School Approach to Wellbeing is designed to support
schools to integrate Mindful Breathing into their school structure.
We work with every student, teacher and staff member in
a school to create lasting change within the school community.
Our Core Services
Professional Development Training
Mindful Breathing Teacher Training
Mindful
Breathe
Breaks
We specialise in integrating a ‘Mindful Breathe Breaks’ into your normal school day. A break from technology, thinking and ‘go go go’ mode. Helping alleviate stress and anxiety, while building a daily habit of peace and calm.
Our Progress
Schools
Teachers
Students
Not just another program.
Exciting, try, fail, give up, next.
85% of schools we’ve taken a Whole School Approach with are still using Mindful Breathing*
*As shown in our 2017 Evaluation
Not just another program.
Exciting, try, fail, give up, next.
85% of schools we’ve taken a Whole School Approach with are still using Mindful Breathing*
*As shown in our 2017 Evaluation