Schedule
Thursday | 21st January
4:30pm – All arrive. Settling into your room and enjoying a tea.
5:00pm – Logistics
6:00pm – Dinner
7:00pm – Welcome and Opening Ceremony
8:30pm – Quiet/Rest Time
Friday | 22nd January
5:00am – Rise & Shine
5:30am – Awakening Movement, Breath, Dance, Meditation
7:00am – Quiet Space for reflection/journaling + coffee and tea
8:00am – Breaky
9 – 12:30pm – Training Module 1
12:30 – 2pm – Long Lunch
2 – 5pm – Training Module 2 & 3
6:00pm – Dinner
After dinner is spacious for chats, music, unwinding or early rest.
Saturday | 23rd January
5:00am – Rise & Shine
5:30am – Morning Movement & Swim/Surf at the Beach
8:00am – Breaky @ the beach
9 – 12:30pm – Training module 4
12:30 – 2pm – Long Lunch
2 – 5pm – Training Module 5
6:00pm – Dinner
7:30pm – Sound Bath Relaxation
Sunday | 24th January
5:00am – Rise & Shine (silence till breaky)
5:30am – Awakening Movement, Breathe, Dance, Meditation (silence till breaky)
7:00am – Quiet Space for reflection/journaling + coffee and tea (silence till breaky)
8:00am – Breaky
9 – 11am – Training Module 6
11 – 12.30pm – Closing Ceremony
12.30pm – Lunch
2pm – Hugs and send offs
What Is Included
- All Training Modules & MB Training Manual
- All Classes + Ceremonies
- All Accommodation (3-nights) and all Meals
- Annual Membership for Resource Portal
- Just Breathe Hat
- Certificate: Certified Mindful Breathing Teacher
Exclusive of flights, transfers and travel insurance.
Pricing
3-Day Training Tuition = AU$990
3-Night Aquila Retreat* = AU$550 (+GST)
*All meals and accommodation
Total: AU$1,540 (+GST) = $1,694
Join Us
Complete the application form – CLICK HERE
Pay a deposit or pay in full.
OR
If you’re not yet ready, have Kat or Bodhi answer your queries.
Location
Aquila Retreat
21 Box Street
Buderim, QLD, Australia 4556
15 minutes from Sunshine Coast Airport.
For information on how to get there CLICK HERE